I was recently asked by the lovely ladies over at NBC's iVillage.com to participate in a feature on what women of various ages, lifestyles, and careers enjoy about the process of getting older. The feature is intended to inspire and empower women to view the process of aging as a positive thing; a journey of learning, maturing, and growth where one gains the experience, confidence and knowledge of oneself necessary to pursue a life that is truly in line with one's dreams, aspirations, and desires. I am excited to be part of this feel-good feature and I think it turned out wonderfully, I hope you'll enjoy it too! This iVillage.com link is to my profile in the feature, but there are 12 women profiled in total, so make sure to scroll through and read the others for additional inspiration!
Interested in finding out more about what foods are right for your own body and why? Looking for personalized information and support to help you change your eating and lifestyle choices in order to achieve your own specific goals for health and wellness? Contact me to set up a consultation: erica@wellnessrealized.com
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