Wellness Realized: Beating Bloat

Thursday, September 9

Beating Bloat

Check out this magazine article I was interviewed for on Bloat: It's Causes and Natural Remedies, which ran in the July issue of YourHealth Monthly, a nationwide health and wellness publication. You can zoom in to read/print the info!

Interested in finding out more about what foods are right for your own body and why? Looking for personalized information and support to help you change your eating and lifestyle choices in order to achieve your own specific goals for health and wellness? Contact me to set up a consultation: erica@wellnessrealized.com

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Erica Duryea, Certified Nutrition and Wellness Counselor

I am a Certified Nutrition and Wellness Counselor and the founder of Wellness Realized. Understanding and utilizing the power of healthy, natural, and wholesome food is my job, and I love it! I teach people a new way of understanding food and its impact on the body, as part of a new perspective on taking care of themselves through choices that are natural, supportive, and balancing, and that are particularly tailored to their own personal needs. I specialize in one on one nutrition and wellness counseling at my offices in Brooklyn and Manhattan, and through phone consultations nationwide. I also deliver group seminars and presentations at organizations in corporate and community settings on varied topics pertaining to nutrition and wellness, and am available for freelance consulting on projects and research for publications. For rates, details, or more information on any of the above, please contact me at erica@wellnessrealized.com or 718-522-2539 .

I live in Brooklyn Heights with my lovingly-fed husband, where I am usually busy whipping up an abuncance of bountiful, natural goodness in The World's Tiniest Kitchen.